a bit about my story
Hey! I am Ivey Jo, a retired truck driver turned Certified Health Coach, on a mission to transform the lives of over-the-road truck drivers. With a deep-rooted motivation stemming from my own personal losses, I have dedicated the rest of my life to promoting physical fitness and helping others achieve optimal health.
Early on in my career as a Trucker, I witnessed the toll the sedentary lifestyle and demanding schedules took on the health of my friends and colleagues. And after experiencing the devestating deaths of five of my dearest Trucking friends due to chronic illness, my passion to make a difference was further ignited. I became determined to break the cycle of poor health in the trucking industry and pursued additional education before earning my certification as a Certified Health Coach.
Armed with his years of experience behind the wheel and extensive expertise in health coaching, I now works tirelessly to support and guide over the road truck drivers in adopting healthy lifestyle habits. I recognizes the unique challenges faced by this community, including limited access to nutritious food, time constraints, and the overall lack of physical activity.
The NExt Phase COACH APPROACH
The TNP program is centered around helping our clients create heart healty eating habits that never leave you hungry, fuel your exercise activities and can be maintained on the road
Finding ways to incorporate physical activity into your daily routine is the next tenet of the TNP appoach. Knowing this can be tricky over the long haul, each client receives a custom plan with creative ways to keep moving while you're moving
Mindset Coaching and Stress Management techniques are offered to keep you in the right headspace to make the best choices for you and your blood pressure
WHAT WE OFFER
We're committed to bringing you the overall experience.